What if I told you a calorie is not a calorie? In a way, it is; but really it isn’t. Losing weight long term isn’t the principle of cutting out foods as much as it discovering foods high in nutrients and low in overall calories. Just think about it. Olive oil has 120 calories per […]Read more "The Truth About Losing Weight"
The diet industry shovels in billions of dollars per year from people yearning for an answer. So why, after so many fad diets, does the diet industry continue to thrive and bring in money?Read more "Why the Diet Industry Thrives "
Traveling is something I think most humans yearn for. A new experience, a new place, new people; just something different from everyday life. Travel feeds your soul. Unfortunately, in this day and age, travel has become an expensive industry and you can easily lose track of your budget when planning a vacation. For example, a couple hour flight can cost over $600; way overpriced if you ask me. But there is a solution.Read more "How to Travel Cheap"
Think back to when you were a child. Didn’t you have fantasies of grandiose dreams about what your life would be? Maybe…explore the world or become a chef or an actor. Now, what stopped you? You might be surprised to know that what stopped you is yourself; or more specifically, the Law of Attraction.Read more "How to Get What You Want: The Law of Attraction"